Category Archives: Healthy

The Benefit of Cactus: Clean, Fresh and Healthy Air Maker

Sharp, disgusting, weird, so dry and ugly. All of those words are so closed with the cactus, the desert plant. Some of the cacti are cute (the small size type), but in general, this plant is related to the unfriendly looks. In fact, cactus is one of the best plants to clean the air, to make fresher your main room air and to kill and destroy the bacteria.

Here is the benefit of a cactus plant, by keeping the cactus stay in your favourite place, the advantage of unfriendly look plant is real!

Nowadays, the cactus plant is not only used as a home ornament, but it’s also used as the air cleaner. In fact, based from, the cactus or cacti also help people to breathe easier and also has healing benefit.

5 Great Tips for Better Sleep According to Traditional Medicine

Have you experience sleep problem? I was there couple years ago. I have tried many ways to solve my sleeping problem, but some of them just didn’t work, and some of them works fine. But, there is an interesting fact here, it’s look the traditional medicine such as Chinese method looks okay to try. Today I want to ask you to join with me to understanding the interesting info of traditional medicine such as this Chinese way.

traditional medicine for better sleep

According to Chinese medicine, lack of sleep can lead to obesity and other health problems because it can cause a slowdown in the digestive system, fatigue, depression and ulcers. So if we can sleep better, we can fix a lot of health problems.